Brain Health Choices: The Aging Brain and Dementia.

As we age, changes in the brain are a natural part of life—but understanding which changes are normal, which may signal concern, and what steps can support brain health is more important than ever. In this webinar, we’ll explore the aging brain, discuss dementia and its impact, and highlight practical choices that may help promote cognitive well-being across the lifespan.

Carolyn Cruikshank, B.Sc, B.Ed

Carolyn Cruikshank is a dedicated health and education professional with over 15 years of experience supporting individuals with cognitive and physical disabilities, particularly in dementia care. She holds degrees in Human Kinetics and Education from the University of Ottawa. Carolyn currently works as a Dementia Care Coach with the Dementia Society of Ottawa and Renfrew County, providing one-on-one support, leading community programs, and education sessions. Her background includes leadership roles in Adult Day Programs and expertise in program development.