The workshop has been carefully developed and participants benefit the
most from learning new skills over the 5-week period and practicing what
they learn in between sessions. We do know that “life happens” and
people are not always able to participate each week, but participating
in as many sessions as possible will give you the most benefit.
In order to participate you will need access to a personal computer,
laptop, tablet or mobile phone. There will also be a toll-free number
provided to call into the group.
No, Help With Your Health Online is free for all residents of Ontario.
You will receive a confirmation email with the details of your Health
with Your Health series along with a meeting link and meeting ID that
will allow you join your group each week.