Webinars are free and easy to access interactive sessions that are between 30-60 minutes in length and usually feature an expert guest speaker. Each webinar will explore different aspects of managing our health with helpful information and tools you can use in your daily life. You will have a chance, in most instances, to interact with the guest speaker and ask them questions.

The webinars can be accessed remotely from any computer, tablet or mobile phone provided you have an internet connection.

If you cannot attend in real time, please still register and you will automatically receive a link to the recording of the webinar which can be viewed at any time.


Tuesday, 12:00 PM to 1:00 PM

Registration Contact

Allan Puderer

Self Management Ontario

1 844 301 6389

Registration Fee




Healthy Eating on a Tight Budget